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3 Surprising Heart Health Benefits Of Eating These Fruits

    3 Surprising Heart Health Benefits Of Eating These Fruits

You’ve probably been advised to eat more fiber. But did you know that the type of fiber makes a big difference? Some types of fiber can actually be harmful in

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This Surprising Mineral Can Prevent Diabetes

    This Surprising Mineral Can Prevent Diabetes

nsulin resistant (type 2) diabetes is one of the fastest growing diseases in the world. And the complications can be not only unpleasant, but also fatal. So wouldn’t it be

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The Amazing Health Benefits of Kindness

    The Amazing Health Benefits of Kindness

Today I’m going to let you in on a secret that researchers have found to be one of the single most powerful ways to improve your health. And it’s so

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Unexpected Way To Prevent Diabetes

    Unexpected Way To Prevent Diabetes

Insulin resistant diabetes is one of the fastest growing diseases among American men. In today’s article I’m going to share with you a little-known but proven way to protect yourself.

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Amazingly Simple Steps To Avoid Hip Surgery

  Amazingly Simple Steps To Avoid Hip Surgery

More than 150,000 men have hip replacement surgery done each year due to arthritis. And hundreds of thousands more are

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The Most Popular Health Trends of 2016 so far

  The Most Popular Health Trends of 2016 so far

You are probably still writing 2015, instead of 2016, on checks by accident even though, the new year has been

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Health Challenge: Give up Alcohol for Lent

  Health Challenge: Give up Alcohol for Lent

With Mardi Gras right around the corner, it’s time to think about using Lent to improve your health. While the

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